Electrolytes on Keto: Why You Need Them & Best Supplements

Hey, if you're doing keto, you can't skip out on electrolytes – they're kind of a big deal. Trust me, nobody wants to deal with that awful keto flu or feel like garbage just because they forgot about their sodium and magnesium. I'll walk you through exactly what you need and the best supplements to keep you feeling awesome on your keto journey.